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 About Us Class Descriptions Class Schedules Pricing Contact Us Hot For The Holidays |
Fusion Fitness
Our clients can expect to see quick results toward
• long, lean muscles What we offer
• Experienced instructors
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Fusion Fitness was developed to help individuals reach their fitness goals by combining various methods of
exercise. Our philosophy is based on the idea of "Shocking" your muscles to get maximum benefits. Fusion Fitness
believes that it is important to continuously change your workout routine so that your body doesn't get used to one
form of exercise. Our classes will challenge your cardiovascular endurance while creating a lean, firm sculpted
body.
Darby's passion for fitness started at a very young age as a dancer and
competitive gymnast. When Darby finished competitive gymnastics she instructed dance and
gymnastics for many years. Darby earned her degree in Business Administration from the
University of Nebraska-Lincoln and later received her ACE (American Council on Exercise)
certification in group fitness. Darby strives to bring her clients new techniques and encourages
them to continue to change exercise routine. Darby specializes in Pilates, cardio exercise, boot
camp and strength training.
Shandi received a B.S. in Exercise Science from the University of Kansas.
Shandi relocated to Los Angeles where she was selected by Jacki Warner, Bravo's "Workout" and
Jillian Michael's "The Biggest Loser" to train at their Beverly Hills Studio, Sky Sport Spa. After
working with the best in the industry, Shandi has developed a system that burns fat while sculpting
and elongating muscles. Shandi believes you have to "shock" your body to get rapid results. "You
have to keep your body guessing so you don't reach an exercise plateau". Shandi has been
teaching group fitness and personal training for over 10 years. Her education and experience
have allowed her to perfect her teaching and help others get the results they are looking for.
Brooke was a student at the Kansas City Ballet and The Pacific Northwest Ballet for 15 years. As a young dancer, Brooke studied Pilates under many of the founders of the discipline. After graduating with a B.S. from the University of Kansas, Brooke became a certified personal trainer and STOTT Pilates instructor. After devoting many years to personal training, Brooke heard about FUSION Fitness and decided to try it out. “Fusion was the most challenging class I have ever taken. I truly believe this concept is the ultimate recipe for fitness success -- a solid emphasis on forming lean muscle, pure devotion to creating a strong core, and an upbeat, fast paced class to maintain an elevated heart rate.” Equipped with a deep understanding of the body and a strong desire to transform it, Brooke is committed to helping you attain your fitness goals. 
Group fitness has always been a big part of Amy’s life. Dancing, gymnastics, and cheerleading when she was younger paved the way for an enthusiasm and love for exercise and fitness as an adult. Amy graduated from the University of Missouri-Columbia with a B.S and taught high school English. She later became a certified Spin instructor through Mad Dogg Athletics. After years of only taking high intensity cardio classes, she started adding pilates and yoga in an attempt to gain more strength and flexibility. She says, “I loved the lean results I got from combing cardio classes with pilates, yoga, and strength training- but I had to run all over town to different places and attend multiple classes a day in order to do it. Fusion combines the BEST of every aspect of fitness: cardiovascular endurance, sculpting lean muscle, building core strength, and lengthening the body through guided stretching. You get it all in one class, at one place.” Amy offers her years of experience in a wide variety of fitness classes, dedication to reading and researching to keep up on current fitness trends, and an energetic enthusiasm for teaching.
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About Us Class Descriptions Class Schedules Pricing Contact Us Hot For The Holidays |
Fusion Fitness
Our clients can expect to see quick results toward
• long, lean muscles What we offer
• Experienced instructors
|