Q: What should I wear to class?

A: Leg warmers and stilettos of course!  Ha ha.  Comfortable fitting pants and an exercise top.  See schedule for classes that require sneakers!

 

Q: What can I expect?

A: We respect your time.  Classes start and end on time. Check out class descriptions for more details on specific classes.  We will lock the doors 10 minutes after class begins.

 

Q: How often should I attend classes?

A: We recommend 2 to 3 times per week.  We also recommend switching up classes so we can continue to "shock your body".

 

Q:Where do I park?

A: Park in our parking lot in front of the studio or west of the studio near the Rio Theater.  Please do not park at Overland Park TV.

 

Q: Do guys ever attend class?

A: Yes, we encourage men to attend.  Our philosophy on exercise is beneficial to both women and men.  He may survive the whole class and love it!

 

Q: What types of classes are Celebrities doing?

A: Current Celeb favorites are doing Physique 57 ( similar to Barre Intensity), the Tracey Anderson Method ( similar to our work in Fusion with bands), and Insanity ( similar to our Circuit Circus).  We stay on top of all the latest fitness trends and bring them to you!

 

Q: What is Fusion Fitness doing to "be green"?

A: We encourage our clients to bring their own mats and water bottles.  We use earth friendly, non-toxic cleaner, as well as all cloth towels.  We limit printing of schedules and promotional materials.  We think doing our part to save the earth is totally rad!